{"product_id":"airex-mat-accessory-functional-mat-training-dvd-english-70-mins","title":"Airex Functional Mat Training DVD English 70 mins","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eThe AIREX Functional Mat Training DVD\u003c\/strong\u003e provides a structured, guided exercise program designed for functional fitness, full-body conditioning, flexibility, and targeted muscle training. Led by functional training expert Frank Thames, the program progresses from beginner through advanced exercises while emphasizing core strength, extensors, mobility, and controlled mat-based movement.\u003c\/p\u003e\n\u003cp\u003eWith a 70-minute English-language program, the DVD supports both full-body and area-specific exercise routines using an AIREX exercise mat and supporting surface. No additional training equipment is required, making it suitable for home exercise, fitness facilities, rehabilitation settings, and structured training programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGuided progression. Full-body conditioning. Designed for functional mat training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003eSpecs\u003c\/h6\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 137.157px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eFunctional Mat Training DVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eMedia Format\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eProgram Duration\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003e70 Minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eTraining Method\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eGuided Mat-Based Functional Exercise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eTraining Levels\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eBeginner Through Advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003ePrimary Training Focus\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eCore \u0026amp; Extensor Musculature\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eMuscle Focus\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eBack, Core \u0026amp; Flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eIntended Environment\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eHome, Fitness \u0026amp; Rehabilitation Settings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.0808%; height: 19.5938px;\"\u003eApplication\u003c\/td\u003e\n\u003ctd style=\"width: 33.7434%; height: 19.5938px;\"\u003eFunctional Training, Strengthening \u0026amp; Flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Airex","offers":[{"title":"Default Title","offer_id":43591864483958,"sku":"32-1288","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/32-1288.jpg?v=1786432139","url":"https:\/\/peakprimalwellness.com\/products\/airex-mat-accessory-functional-mat-training-dvd-english-70-mins","provider":"Peak Primal Wellness","version":"1.0","type":"link"}