{"product_id":"catahoula-iwf-men-s-training-bar-190-000-psi-28mm-grip-us-cerakote","title":"XMark Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote","description":"\u003ch3\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe Catahoula IWF Men’s Training Bar\u003c\/strong\u003e is a premium Olympic barbell engineered for athletes who demand competition-level performance, precision, and durability. Constructed from ultra-high-strength 190,000 PSI steel, this commercial-grade bar is built to withstand the rigors of Olympic weightlifting, powerlifting, and high-volume strength training while supporting loads up to 1,500 lbs.\u003c\/p\u003e\n\u003cp\u003eDesigned to meet International Weightlifting Federation (IWF) standards, the Catahoula features a 28mm shaft, 20 kg weight, and precise ±1% weight tolerance for consistent performance in every session. Eight premium copper needle bearings deliver exceptionally smooth sleeve rotation, reducing wrist stress and enhancing efficiency during explosive Olympic lifts.\u003c\/p\u003e\n\u003cp\u003eThe medium volcano-pattern knurling provides a secure, balanced grip without being overly aggressive, while dual IPF and IWF knurl markings ensure proper hand placement for a variety of training styles. Available with durable US Cerakote or Hard Chrome finishes, the bar offers outstanding corrosion resistance and long-term durability in both home and commercial gym environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompetition-ready precision. Elite durability. Built for serious lifters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e190,000 PSI Steel Construction:\u003c\/strong\u003e Ultra-high-strength steel delivers exceptional durability and long-term performance under heavy loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolcano Knurling:\u003c\/strong\u003e Medium-depth volcano knurl pattern with dual IPF and IWF markings provides a secure, balanced grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEight Precision Bearings:\u003c\/strong\u003e Premium copper needle bearings ensure smooth, friction-free sleeve rotation for Olympic lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1,500 lb Weight Capacity:\u003c\/strong\u003e Engineered to handle heavy powerlifting, Olympic lifting, and advanced strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUS Cerakote \u0026amp; Hard Chrome Finish:\u003c\/strong\u003e Corrosion-resistant coatings protect the shaft and sleeves while maintaining a premium appearance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic Competition Specifications:\u003c\/strong\u003e Meets IWF standards with a 20 kg weight, 28mm shaft diameter, and 2200mm overall length.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 66%;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"width: 34%;\"\u003eOlympic Training Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eUltra High Strength Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile Strength\u003c\/td\u003e\n\u003ctd\u003e190,000 PSI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e1,500 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Weight\u003c\/td\u003e\n\u003ctd\u003e20 kg \/ 44.1 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip Diameter\u003c\/td\u003e\n\u003ctd\u003e28 mm (1.1\")\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Length\u003c\/td\u003e\n\u003ctd\u003e2200 mm (86.6\")\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e415 mm (16.3\")\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Length\u003c\/td\u003e\n\u003ctd\u003e1310 mm (51.57\")\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Tolerance\u003c\/td\u003e\n\u003ctd\u003e±1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Pattern\u003c\/td\u003e\n\u003ctd\u003eVolcano, Medium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl Markings\u003c\/td\u003e\n\u003ctd\u003eDual IPF \u0026amp; IWF Markings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation System\u003c\/td\u003e\n\u003ctd\u003e8 High-Quality Copper Needle Bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Coating\u003c\/td\u003e\n\u003ctd\u003eUS Cerakote or Hard Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Finish\u003c\/td\u003e\n\u003ctd\u003eHard Chrome \/ QPQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eOlympic Plates \u0026amp; Bumper Plates (2\" Insert)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Applications\u003c\/td\u003e\n\u003ctd\u003eOlympic Weightlifting, Powerlifting, Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eCommercial Gyms \u0026amp; Home Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Level\u003c\/td\u003e\n\u003ctd\u003eCommercial Grade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"XMARK","offers":[{"title":"RED","offer_id":43398608257142,"sku":"CATAHOULA-RED","price":309.0,"currency_code":"USD","in_stock":true},{"title":"HARD CHROME","offer_id":43398608289910,"sku":"CATAHOULA-CHROME","price":279.0,"currency_code":"USD","in_stock":true},{"title":"BLACK","offer_id":43398608322678,"sku":"CATAHOULA-BLACK","price":309.0,"currency_code":"USD","in_stock":true},{"title":"BLUE","offer_id":43398608355446,"sku":"CATAHOULA-BLUE","price":309.0,"currency_code":"USD","in_stock":true},{"title":"GREEN","offer_id":43398608388214,"sku":"CATAHOULA-GREEN","price":309.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/Catahoula-RED.jpg?v=1781619907","url":"https:\/\/peakprimalwellness.com\/products\/catahoula-iwf-men-s-training-bar-190-000-psi-28mm-grip-us-cerakote","provider":"Peak Primal Wellness","version":"1.0","type":"link"}