{"product_id":"foam-training-technique-plates","title":"Valor Fitness BP-TF Foam Training Technique Plates","description":"\u003cdiv style=\"max-width: 1200px; margin: 0 auto; padding: 30px 20px; color: #1f1f1f; font-family: Arial, Helvetica, sans-serif; line-height: 1.65;\"\u003e \n  \u003c!-- Description --\u003e \n  \u003csection style=\"margin-bottom: 45px;\"\u003e \n    \u003ch5 style=\"margin: 0 0 18px; padding-bottom: 12px; border-bottom: 2px solid #09195B; font-size: 28px; font-weight: 700; color: #111111;\"\u003e \n      \u003cstrong\u003eDescription\u003c\/strong\u003e \n    \u003c\/h5\u003e \n \n    \u003cp style=\"margin: 0 0 16px; font-size: 16px;\"\u003e \n      \u003cstrong\u003eThe Valor Fitness Foam Training Technique Plates\u003c\/strong\u003e are lightweight, high-density foam bumper plates designed to help beginners, children, and new athletes learn proper weightlifting technique. Sold as a pair, they replicate the diameter and bar height of standard bumper plates without adding significant weight.\n    \u003c\/p\u003e \n \n    \u003cp style=\"margin: 0; font-size: 16px;\"\u003e \n      Each plate weighs only ½ pound and is designed for controlled, low-impact practice of deadlifts, cleans, snatches, squats, overhead squats, and other Olympic lifts. The plates fit standard Olympic barbells but are not intended to be dropped.\n    \u003c\/p\u003e \n  \u003c\/section\u003e \n \n  \u003c!-- Specifications --\u003e \n  \u003csection style=\"margin: 0 0 45px; font-family: Arial, Helvetica, sans-serif;\"\u003e \n    \u003ch5 style=\"margin: 0 0 24px; padding: 5px 0 5px 14px; border-left: 4px solid #09195B; color: #111111; font-size: 24px; font-weight: 800; line-height: 1.2; text-transform: uppercase;\"\u003e \n      Specification \n    \u003c\/h5\u003e \n \n    \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 0 40px; padding: 20px 30px 30px; border-radius: 12px; background-color: #f7f7f7;\"\u003e \n \n      \u003c!-- Left Column --\u003e \n      \u003cdiv style=\"flex: 1 1 420px; min-width: 0;\"\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eProduct:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eFoam Training Technique Plates\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eModel:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eBP-TF\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eSKU:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eBP-TF\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eQuantity:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003ePair\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eMaterial:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eHigh-Density Foam\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eWeight per Plate:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003e½ lb\u003c\/span\u003e \n        \u003c\/div\u003e \n \n      \u003c\/div\u003e \n \n      \u003c!-- Right Column --\u003e \n      \u003cdiv style=\"flex: 1 1 420px; min-width: 0;\"\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eDiameter:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003e17.5\"\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eCenter Opening:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003e2\"\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eCompatibility:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eStandard Olympic Barbells\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eTraining Use:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eTechnique Practice for Beginners and Youth\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eDrop Use:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003eNot Intended for Dropping\u003c\/span\u003e \n        \u003c\/div\u003e \n \n        \u003cdiv style=\"display: flex; gap: 8px; padding: 12px 0; border-bottom: 1px solid #e5e5e5;\"\u003e \n          \u003cstrong style=\"flex: 0 0 112px; color: #111111;\"\u003eBox Dimensions:\u003c\/strong\u003e \n          \u003cspan style=\"color: #666666;\"\u003e19\" × 19\" × 10\" — 3 lbs\u003c\/span\u003e \n        \u003c\/div\u003e \n \n      \u003c\/div\u003e \n    \u003c\/div\u003e \n  \u003c\/section\u003e \n\u003c\/div\u003e","brand":"Valor Fitness","offers":[{"title":"Default Title","offer_id":43449682231414,"sku":"BP-TF","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/BP-TF_Main_3-5-26.jpg?v=1779746654","url":"https:\/\/peakprimalwellness.com\/products\/foam-training-technique-plates","provider":"Peak Primal Wellness","version":"1.0","type":"link"}