{"product_id":"hip-and-glute-training-box","title":"Valor Fitness HT-31 Hip and Glute Training Box","description":"\u003cstyle\u003e\n  :root {\n    --navy: #09195b;\n    --white: #ffffff;\n    --grey: rgba(97, 97, 97, 1);\n    --light-grey: #f5f5f5;\n    --border: #e0e0e0;\n    --accent: #c8a96e;\n  }\n\n  body {\n    font-family: 'DM Sans', sans-serif;\n  }\n\n  .prosaunas-logo {\n    \/* \/* font-family: 'Playfair Display', serif; *\/\n    *\/ color: var(--white);\n    font-size: 1.5rem;\n    font-weight: 700;\n    letter-spacing: 0.04em;\n    text-decoration: none;\n  }\n\n  .prosaunas-logo span {\n    color: var(--accent);\n  }\n\n  \/* nav a {\n    color: rgba(255, 255, 255, 0.75);\n    text-decoration: none;\n    font-size: 0.85rem;\n    font-weight: 500;\n    margin-left: 28px;\n    letter-spacing: 0.03em;\n    transition: color 0.2s;\n  }\n\n  nav a:hover {\n    color: var(--white);\n  } *\/\n\n  \/* ── BREADCRUMB ── *\/\n  .prosaunas-breadcrumb {\n    background: var(--light-grey);\n    padding: 12px 48px;\n    font-size: 0.8rem;\n    color: var(--grey);\n  }\n\n  .prosaunas-breadcrumb a {\n    color: var(--navy);\n    text-decoration: none;\n  }\n\n  .prosaunas-breadcrumb a:hover {\n    text-decoration: underline;\n  }\n\n  .prosaunas-breadcrumb span {\n    margin: 0 6px;\n  }\n\n  \/* ── HERO BANNER ── *\/\n  .prosaunas-hero-banner {\n    position: relative;\n    width: 100%;\n    height: 300px;\n    overflow: hidden;\n    border-radius: 20px;\n  }\n\n  .prosaunas-hero-banner img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n    object-position: center;\n    display: block;\n  }\n\n  .prosaunas-hero-overlay {\n    position: absolute;\n    inset: 0;\n    background: linear-gradient(to right, rgba(9, 25, 91, 0.85) 42%, rgba(9, 25, 91, 0.15) 100%);\n    display: flex;\n    align-items: center;\n    padding: 0 72px;\n  }\n\n  .prosaunas-hero-text {\n    max-width: 600px;\n  }\n\n  .prosaunas-badge {\n    display: inline-block;\n    background: var(--accent);\n    color: var(--navy);\n    font-size: 1.3rem;\n    font-weight: 700;\n    letter-spacing: 0.12em;\n    text-transform: uppercase;\n    padding: 5px 12px;\n    border-radius: 2px;\n    margin-bottom: 16px;\n  }\n\n  .prosaunas-hero-text h1 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    font-size: 3.5rem;\n    \/* font-size: 2.6rem; *\/\n    font-weight: 700;\n    color: var(--white);\n    line-height: 1.15;\n    margin-bottom: 10px;\n  }\n\n  .prosaunas-hero-text .prosaunas-subtitle {\n    color: rgba(255, 255, 255, 0.75);\n    font-size: 1.5rem;\n    margin-bottom: 6px;\n  }\n\n  .prosaunas-hero-text .prosaunas-sku {\n    color: rgba(255, 255, 255, 0.5);\n    font-size: 1.5rem;\n  }\n\n  \/* ── MAIN CONTENT ── *\/\n  .prosaunas-content-wrap {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 60px 0px;\n  }\n\n  \/* ── COMPONENT BANNER ── *\/\n  .prosaunas-component-banner {\n    background: #eef1f9;\n    border-left: 4px solid var(--navy);\n    padding: 16px 20px;\n    border-radius: 20px;\n    margin-bottom: 56px;\n  }\n\n  .prosaunas-component-banner p {\n    font-size: 1.5rem;\n    color: var(--navy);\n    font-weight: 500;\n    line-height: 1.6;\n  }\n\n  .prosaunas-component-banner strong {\n    font-weight: 700;\n  }\n\n  \/* ── INTRO: image left, text right ── *\/\n  .prosaunas-intro-block {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 52px;\n    align-items: center;\n    margin-bottom: 20px;\n  }\n\n  .prosaunas-intro-block img {\n    width: 100%;\n    border-radius: 20px;\n    display: block;\n    aspect-ratio: 1;\n    object-fit: cover;\n  }\n\n  .prosaunas-intro-text h2 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    font-size: 3rem;\n    color: var(--navy);\n    margin-bottom: 16px;\n  }\n\n  .prosaunas-intro-text p {\n    font-size: 1.5rem;\n    color: #444;\n    line-height: 1.8;\n    margin-bottom: 14px;\n  }\n\n  \/* Spec chips *\/\n  .prosaunas-spec-chips {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 8px;\n    margin-top: 20px;\n    margin-bottom: 50px;\n  }\n\n  .prosaunas-chip {\n    background: var(--light-grey);\n    border: 1px solid var(--border);\n    border-radius: 20px;\n    padding: 6px 14px;\n    font-size: 1.5rem;\n    color: #333;\n  }\n\n  .prosaunas-chip strong {\n    color: var(--navy);\n    font-weight: 600;\n  }\n\n  \/* ── SECTION TITLE ── *\/\n  .prosaunas-section-title {\n    \/* font-family: 'Playfair Display', serif; *\/\n    font-size: 3.5rem;\n    color: var(--navy);\n    margin-bottom: 28px;\n    padding-bottom: 10px;\n    border-bottom: 2px solid var(--border);\n  }\n\n  \/* ── FEATURES: table + side images ── *\/\n  .prosaunas-features-block {\n    display: grid;\n    grid-template-columns: 1fr 340px;\n    gap: 48px;\n    align-items: start;\n    margin-bottom: 72px;\n  }\n\n  .prosaunas-features-table {\n    width: 100%;\n    border-collapse: collapse;\n    font-size: 0.88rem;\n  }\n\n  .prosaunas-features-table thead tr {\n    background: var(--navy);\n    color: var(--white);\n  }\n\n  .prosaunas-features-table thead th {\n    padding: 13px 18px;\n    text-align: left;\n    font-weight: 600;\n    letter-spacing: 0.06em;\n    font-size: 1.5rem;\n    text-transform: uppercase;\n  }\n\n  .prosaunas-features-table thead th:first-child {\n    width: 36%;\n  }\n\n  .prosaunas-features-table tbody tr {\n    border-bottom: 1px solid var(--border);\n    font-size: 1.5rem;\n  }\n\n  .prosaunas-features-table tbody tr:nth-child(even) {\n    background: var(--light-grey);\n  }\n\n  .prosaunas-features-table tbody td {\n    padding: 13px 18px;\n    vertical-align: top;\n    line-height: 1.6;\n  }\n\n  .prosaunas-features-table tbody td:first-child {\n    font-weight: 600;\n    color: var(--navy);\n  }\n\n  .prosaunas-benefit-icon {\n    color: var(--accent);\n    margin-right: 4px;\n  }\n\n  .prosaunas-features-side {\n    display: flex;\n    flex-direction: column;\n    gap: 14px;\n    position: sticky;\n    top: 24px;\n  }\n\n  .prosaunas-features-side img {\n    width: 100%;\n    border-radius: 4px;\n    display: block;\n    object-fit: cover;\n  }\n\n  .prosaunas-features-side img:first-child {\n    aspect-ratio: 1;\n  }\n\n  .prosaunas-features-side img:last-child {\n    aspect-ratio: 1;\n  }\n\n  \/* ── WHY HEMLOCK ── *\/\n  .prosaunas-why-section {\n    background: var(--navy);\n    padding: 60px 48px;\n    margin-bottom: 72px;\n    border-radius: 20px;\n  }\n\n  .prosaunas-why-section h2 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    color: var(--white);\n    font-size: 3rem;\n    margin-bottom: 8px;\n    text-align: center;\n  }\n\n  .prosaunas-why-section .prosaunas-sub {\n    color: rgba(255, 255, 255, 0.6);\n    font-size: 1.5rem;\n    text-align: center;\n    margin-bottom: 40px;\n  }\n\n  .prosaunas-why-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 22px;\n  }\n\n  .prosaunas-why-card {\n    background: rgba(255, 255, 255, 0.07);\n    border: 1px solid rgba(255, 255, 255, 0.13);\n    border-radius: 20px;\n    padding: 28px 22px;\n  }\n\n  .prosaunas-why-card .prosaunas-icon {\n    font-size: 3rem;\n    margin-bottom: 12px;\n  }\n\n  .prosaunas-why-card h3 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    color: var(--white);\n    font-size: 2.5rem;\n    margin-bottom: 10px;\n  }\n\n  .prosaunas-why-card p {\n    color: rgba(255, 255, 255, 0.68);\n    font-size: 1.5rem;\n    line-height: 1.65;\n  }\n\n  \/* ── SPECS + IMAGE ── *\/\n  .prosaunas-specs-block {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 48px;\n    align-items: start;\n    margin-bottom: 72px;\n  }\n\n  .prosaunas-specs-grid {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 1px;\n    background: var(--border);\n    border: 1px solid var(--border);\n    border-radius: 4px;\n    overflow: hidden;\n  }\n\n  .prosaunas-spec-row {\n    background: var(--white);\n    padding: 13px 16px;\n    display: flex;\n    flex-direction: column;\n    gap: 3px;\n  }\n\n  .prosaunas-spec-row:nth-child(even) {\n    background: var(--light-grey);\n  }\n\n  .prosaunas-spec-label {\n    font-size: 1.5rem;\n    font-weight: 700;\n    text-transform: uppercase;\n    letter-spacing: 0.08em;\n    color: var(--grey);\n  }\n\n  .prosaunas-spec-value {\n    font-size: 1.5rem;\n    font-weight: 600;\n    color: var(--navy);\n  }\n\n  .prosaunas-nominal-note {\n    margin-top: 20px;\n    padding: 14px 18px;\n    background: #fffbf2;\n    border: 1px solid #e8d9b0;\n    border-radius: 10px;\n    font-size: 1.5rem;\n    color: #6b5523;\n    line-height: 1.6;\n  }\n\n  .prosaunas-nominal-note strong {\n    font-weight: 700;\n  }\n\n  .prosaunas-specs-side img {\n    width: 100%;\n    border-radius: 4px;\n    display: block;\n    aspect-ratio: 1;\n    object-fit: cover;\n  }\n\n  .prosaunas-specs-side figcaption {\n    font-size: 0.78rem;\n    color: var(--grey);\n    margin-top: 8px;\n    text-align: center;\n  }\n\n  \/* ── SHIPPING ── *\/\n  .prosaunas-shipping-block {\n    background: var(--light-grey);\n    border-radius: 20px;\n    padding: 36px 40px;\n    margin-bottom: 72px;\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 40px;\n    align-items: start;\n  }\n\n  .prosaunas-shipping-block h2 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    color: var(--navy);\n    font-size: 3rem;\n    margin-bottom: 14px;\n  }\n\n  .prosaunas-shipping-block p {\n    font-size: 1.5rem;\n    color: #444;\n    line-height: 1.75;\n    margin-bottom: 14px;\n  }\n\n  .prosaunas-shipping-block ul {\n    padding-left: 18px;\n  }\n\n  .prosaunas-shipping-block li {\n    font-size: 1.5rem;\n    color: var(--grey);\n    line-height: 2.1;\n  }\n\n  .prosaunas-shipping-contact {\n    background: var(--navy);\n    border-radius: 20px;\n    padding: 28px 24px;\n  }\n\n  .prosaunas-shipping-contact h3 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    font-size: 2.5rem;\n    margin-bottom: 14px;\n    color: var(--white);\n  }\n\n  .prosaunas-shipping-contact p {\n    font-size: 1.5rem;\n    color: rgba(255, 255, 255, 0.75);\n    line-height: 1.7;\n    margin-bottom: 10px;\n  }\n\n  .prosaunas-shipping-contact a {\n    color: #fff;\n    text-decoration: none;\n    font-weight: 600;\n  }\n\n  \/* ── QUALITY ── *\/\n  .prosaunas-quality-section {\n    text-align: center;\n    margin-bottom: 60px;\n  }\n\n  .prosaunas-quality-section h2 {\n    \/* font-family: 'Playfair Display', serif; *\/\n    color: var(--navy);\n    font-size: 3rem;\n    margin-bottom: 14px;\n  }\n\n  .prosaunas-quality-section p {\n    color: var(--grey);\n    font-size: 1.5rem;\n    max-width: 680px;\n    margin: 0 auto 36px;\n    line-height: 1.75;\n  }\n\n  .prosaunas-quality-stats {\n    display: flex;\n    justify-content: center;\n    gap: 64px;\n  }\n\n  .prosaunas-stat-number {\n    \/* font-family: 'Playfair Display', serif; *\/\n    font-size: 3rem;\n    font-weight: 700;\n    color: var(--navy);\n    line-height: 1;\n  }\n\n  .prosaunas-stat-label {\n    font-size: 1.5rem;\n    color: var(--grey);\n    text-transform: uppercase;\n    letter-spacing: 0.06em;\n    margin-top: 5px;\n  }\n\n  \/* ── WHAT'S INCLUDED ── *\/\n  .prosaunas-included-block {\n    display: grid;\n    grid-template-columns: 340px 1fr;\n    gap: 48px;\n    align-items: center;\n    margin-bottom: 72px;\n  }\n\n  .prosaunas-included-image img {\n    width: 100%;\n    border-radius: 4px;\n    display: block;\n    aspect-ratio: 1;\n    object-fit: cover;\n  }\n\n  .prosaunas-included-list {\n    list-style: none;\n    padding: 0;\n    margin: 0;\n    display: flex;\n    flex-direction: column;\n    gap: 12px;\n  }\n\n  .prosaunas-included-item {\n    display: flex;\n    align-items: center;\n    gap: 14px;\n    padding: 16px 20px;\n    background: var(--light-grey);\n    border: 1px solid var(--border);\n    border-left: 4px solid var(--navy);\n    border-radius: 20px;\n  }\n\n  .prosaunas-included-icon {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    width: 28px;\n    height: 28px;\n    min-width: 28px;\n    background: var(--navy);\n    color: var(--white);\n    font-size: 1.6rem;\n    font-weight: 700;\n    border-radius: 50%;\n  }\n\n  .prosaunas-included-text {\n    font-size: 1.4rem;\n    font-weight: 500;\n    color: #1a1a1a;\n  }\n\n  @media (max-width: 860px) {\n    .prosaunas-included-block {\n      grid-template-columns: 1fr;\n    }\n  }\n\n  \/* ── RESPONSIVE ── *\/\n  @media (max-width: 860px) {\n\n    .prosaunas-breadcrumb {\n      padding: 10px 20px;\n    }\n\n    .prosaunas-hero-banner {\n      height: 300px;\n    }\n\n    .prosaunas-hero-overlay {\n      padding: 0 24px;\n    }\n\n    .prosaunas-hero-text h1 {\n      font-size: 1.8rem;\n    }\n\n    .prosaunas-content-wrap {\n      padding: 32px 20px;\n    }\n\n    .prosaunas-intro-block,\n    .prosaunas-features-block,\n    .prosaunas-specs-block,\n    .prosaunas-shipping-block {\n      grid-template-columns: 1fr;\n    }\n\n    .prosaunas-features-side {\n      flex-direction: row;\n      position: static;\n    }\n\n    .prosaunas-features-side img {\n      flex: 1;\n      aspect-ratio: 1 !important;\n      width: 50px;\n    }\n\n    .prosaunas-why-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .prosaunas-quality-stats {\n      gap: 28px;\n    }\n\n    .prosaunas-specs-grid {\n      grid-template-columns: 1fr;\n    }\n  }\n\u003c\/style\u003e\n\u003c!-- HERO — full-width image with title overlaid --\u003e\n\u003cdiv class=\"prosaunas-hero-banner\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/BH-27_FullyLoaded_60952135-e9d8-4617-841a-6a9fc0521593.jpg?v=1779746842\" alt=\"Valor Fitness Wall Mounted Storage for Bumper Plates and Barbells\"\u003e\n\u003cdiv class=\"prosaunas-hero-overlay\"\u003e\n\u003cdiv class=\"prosaunas-hero-text\"\u003e\n\u003cdiv class=\"prosaunas-badge\"\u003eGlute Training · Supportive Exercise Box\u003c\/div\u003e\n\u003ch1\u003eValor Fitness Hip and Glute Training Box\u003c\/h1\u003e\n\u003cp class=\"prosaunas-subtitle\"\u003eHigh-Density Foam Support with Curved Edge \u0026amp; Non-Slip Rubberized Cover\u003c\/p\u003e\n\u003cp class=\"prosaunas-sku\"\u003eSKU: HT-31  ·  Model: HT-31\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-content-wrap\"\u003e\n\u003c!-- WHAT IS THIS PRODUCT --\u003e\n\u003cdiv class=\"prosaunas-component-banner\"\u003e\n\u003cp\u003e🏋️ \u003cstrong\u003eWhat is this training box used for?\u003c\/strong\u003e The Valor Fitness HT-31 Hip and Glute Training Box supports hip thrusts, glute bridges, and core exercises. Its high-density foam, ergonomic curved edge, and non-slip rubberized cover provide comfort and stability, making it ideal for home gyms, fitness studios, rehabilitation, and athletic training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- INTRO --\u003e\n\u003cdiv class=\"prosaunas-intro-block\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/HT-31-MainImage.jpg?v=1779746838\" alt=\"Valor Fitness Hip and Glute Training Box\"\u003e\n\u003cdiv class=\"prosaunas-intro-text\"\u003e\n\u003ch2\u003eBuild Stronger Glutes. Train Comfortably.\u003c\/h2\u003e\n\u003cp\u003eThe Valor Fitness HT-31 is a supportive training box designed to improve comfort, stability, and positioning during lower-body workouts. Its ergonomic shape creates a secure surface for hip thrusts, glute bridges, core exercises, and other movements focused on developing lower-body strength and power.\u003c\/p\u003e\n\u003cp\u003eBuilt with high-density foam padding, the box provides firm cushioning that helps reduce pressure on the hips and thighs during demanding training sessions. The curved side edge supports natural body positioning while encouraging proper form and controlled movement.\u003c\/p\u003e\n\u003cp\u003eIts non-slip rubberized cover helps prevent unwanted movement during use, allowing you to train with greater confidence. At just \u003cstrong\u003e8 pounds\u003c\/strong\u003e, the compact box is lightweight enough to move easily between workout areas without sacrificing dependable support.\u003c\/p\u003e\n\u003cp\u003eWhether you are training at home, coaching clients in a fitness studio, or performing rehabilitation exercises, the HT-31 delivers a comfortable and stable platform for effective hip, glute, and core training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-chips\"\u003e\n\u003cdiv class=\"prosaunas-chip\"\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 30\" × 18\" × 12\"\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-chip\"\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 8 lbs\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-chip\"\u003e\n  \u003cstrong\u003ePadding:\u003c\/strong\u003e High-Density Foam\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-chip\"\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Non-Slip Rubberized Material\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-chip\"\u003e\n\u003cstrong\u003eEdge Design:\u003c\/strong\u003e Ergonomic Curved Profile\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-chip\"\u003e\n\u003cstrong\u003ePrimary Exercises:\u003c\/strong\u003e Hip Thrusts, Glute Bridges \u0026amp; Core Training\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FEATURES \u0026 BENEFITS --\u003e\n\u003ch2 class=\"prosaunas-section-title\"\u003eFeatures \u0026amp; Benefits\u003c\/h2\u003e\n\u003cdiv class=\"prosaunas-features-block\"\u003e\n\u003ctable class=\"prosaunas-features-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eBenefit - Why It Matters to Your Gym\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHigh-Density Foam Padding\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eProvides firm cushioning and support during demanding hip, glute, and core exercises.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eErgonomic Curved Edge\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eReduces pressure on the hips and thighs while supporting comfortable body positioning.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNon-Slip Rubberized Cover\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eHelps prevent unwanted movement for safer and more controlled training sessions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHip-Thrust Support\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eCreates a stable elevated surface for performing hip thrusts with improved comfort and form.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlute-Bridge Compatibility\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eSupports focused glute activation and controlled hip-extension movements.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCore-Training Versatility\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eAccommodates additional core exercises for a more varied strength-training routine.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLightweight 8 lb Design\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eAllows the box to be moved, positioned, or stored easily between workouts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompact 30\" × 18\" × 12\" Size\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eFits conveniently into home gyms, fitness studios, rehabilitation spaces, and training facilities.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStable Training Surface\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003ePromotes proper form and dependable support during lower-body strength exercises.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePortable Exercise Solution\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan class=\"prosaunas-benefit-icon\"\u003e✦\u003c\/span\u003eProvides effective hip and glute training without requiring a full-size workout bench.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"prosaunas-features-side\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/BP-TF2-5_Action2_1-7-25.jpg?v=1779746839\" alt=\"Valor Fitness Hip and Glute Training Box inuse\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/HT-31-HipBands_BarPad.jpg?v=1779746839\" alt=\"Valor Fitness Hip and Glute Training Box inuse\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-why-section\"\u003e\n\u003ch2\u003eWhy Choose the Valor Fitness HT-31 Hip and Glute Training Box?\u003c\/h2\u003e\n\u003cp class=\"prosaunas-sub\"\u003eThree reasons athletes choose the HT-31 for comfortable lower-body training.\u003c\/p\u003e\n\u003cdiv class=\"prosaunas-why-cards\"\u003e\n\u003cdiv class=\"prosaunas-why-card\"\u003e\n\u003cdiv class=\"prosaunas-icon\"\u003e🏋️\u003c\/div\u003e\n\u003ch3\u003eTrain More Effectively\u003c\/h3\u003e\n\u003cp\u003eSupports hip thrusts, glute bridges, and core exercises for focused lower-body strength development.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-why-card\"\u003e\n\u003cdiv class=\"prosaunas-icon\"\u003e🛡️\u003c\/div\u003e\n\u003ch3\u003eExercise with Stability\u003c\/h3\u003e\n\u003cp\u003eHigh-density foam and a non-slip rubberized cover provide firm support without unwanted movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-why-card\"\u003e\n\u003cdiv class=\"prosaunas-icon\"\u003e📐\u003c\/div\u003e\n\u003ch3\u003ePosition Yourself Comfortably\u003c\/h3\u003e\n\u003cp\u003eThe ergonomic curved edge reduces pressure on the hips and thighs while supporting proper exercise form.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SPECIFICATIONS --\u003e\n\u003ch2 class=\"prosaunas-section-title\"\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"prosaunas-specs-block\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"prosaunas-specs-grid\"\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eProduct Name\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eValor Fitness Hip and Glute Training Box\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eModel\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eHT-31\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eSKU\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eHT-31\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eProduct Type\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eHip, Glute \u0026amp; Core Training Pad\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eCore Material\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eHigh-Density Foam\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eCover Material\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eNon-Slip Rubberized Cover\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eProduct Dimensions\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003e30\" × 18\" × 12\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eProduct Weight\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003e8 lbs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003eEdge Design\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eErgonomic Curved Profile\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-spec-row\"\u003e\n\u003cspan class=\"prosaunas-spec-label\"\u003ePrimary Exercises\u003c\/span\u003e \u003cspan class=\"prosaunas-spec-value\"\u003eHip Thrusts, Glute Bridges \u0026amp; Core Training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-nominal-note\"\u003e\n\u003cstrong\u003eℹ Training Tip:\u003c\/strong\u003e Position the curved edge against your upper back during hip thrusts and place the box on a stable, level surface. Confirm that the rubberized cover grips the floor securely before adding resistance or beginning your exercise.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"prosaunas-specs-side\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/HT-31-Action1.jpg?v=1779746839\" alt=\"Valor Fitness Hip and Glute Training Box\"\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003c!-- WHAT'S INCLUDED --\u003e\n\u003ch2 class=\"prosaunas-section-title\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cdiv class=\"prosaunas-included-block\"\u003e\n\u003cfigure class=\"prosaunas-included-image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/HT-31-Action4.jpg?v=1779746839\" alt=\"Valor Fitness Hip and Glute Training Box\"\u003e\u003c\/figure\u003e\n\u003cul class=\"prosaunas-included-list\"\u003e\n\u003cli class=\"prosaunas-included-item\"\u003e\n\u003cspan class=\"prosaunas-included-icon\"\u003e✓\u003c\/span\u003e \u003cspan class=\"prosaunas-included-text\"\u003eValor Fitness HT-31 Hip and Glute Training Box\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"prosaunas-included-item\"\u003e\n\u003cspan class=\"prosaunas-included-icon\"\u003e✓\u003c\/span\u003e \u003cspan class=\"prosaunas-included-text\"\u003eHigh-Density Foam Core\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"prosaunas-included-item\"\u003e\n\u003cspan class=\"prosaunas-included-icon\"\u003e✓\u003c\/span\u003e \u003cspan class=\"prosaunas-included-text\"\u003eIntegrated Non-Slip Rubberized Cover\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- SHIPPING --\u003e\n\u003cdiv class=\"prosaunas-shipping-block\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003eShipping Information\u003c\/h2\u003e\n\u003cp\u003eThe Valor Fitness HT-31 ships in one compact package designed to protect its high-density foam structure and rubberized cover during transit. Shipping is included with the product.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips in one box\u003c\/li\u003e\n\u003cli\u003eBox Dimensions: 31\" × 19\" × 13\"\u003c\/li\u003e\n\u003cli\u003eShipping Weight: 9 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-shipping-contact\"\u003e\n\u003ch3\u003e📞 Have Questions?\u003c\/h3\u003e\n\u003cp\u003eOur fitness equipment specialists are available to help you choose the right storage solution for your home or commercial gym and answer any installation questions.\u003c\/p\u003e\n\u003cp\u003eCall: \u003ca href=\"tel:8009572862\" style=\"color: #fff;\"\u003e(800) 957-2862\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:info@peakprimalwellness.com\" style=\"color: #fff;\"\u003einfo@peakprimalwellness.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 10px; font-size: 0.78rem; color: rgba(255,255,255,0.45);\"\u003eMon–Fri 8:00am–5:00pm CT\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- QUALITY PROMISE --\u003e\n\u003cdiv class=\"prosaunas-quality-section\"\u003e\n\u003ch2\u003eThe Valor Fitness Quality Promise\u003c\/h2\u003e\n\u003cp\u003eValor Fitness designs durable strength training equipment and storage solutions built to withstand demanding daily use. The BH-27 Wall Mounted Storage Rack combines heavy-duty steel construction, versatile installation options, and a 1,000-pound capacity to help keep your gym organized, safe, and ready for every workout.\u003c\/p\u003e\n\u003cdiv class=\"prosaunas-quality-stats\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"prosaunas-stat-number\"\u003e1,000 lbs\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-stat-label\"\u003eMaximum Capacity\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"prosaunas-stat-number\"\u003e4 + 2\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-stat-label\"\u003ePlate Pegs \u0026amp; Barbell Holders\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"prosaunas-stat-number\"\u003eHeavy-Duty\u003c\/div\u003e\n\u003cdiv class=\"prosaunas-stat-label\"\u003eSteel Construction\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- \/content-wrap --\u003e","brand":"Valor Fitness","offers":[{"title":"Default Title","offer_id":43449692979318,"sku":"HT-31","price":175.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/HT-31-MainImage.jpg?v=1779746838","url":"https:\/\/peakprimalwellness.com\/products\/hip-and-glute-training-box","provider":"Peak Primal Wellness","version":"1.0","type":"link"}