{"product_id":"olympic-hex-trap-shrug-barbell","title":"XMark Olympic Hex Trap \/ Shrug Barbell","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRevolving Tri-Grip Handles: \u003c\/strong\u003eChoose from 30mm, 38mm, or 45mm knurled grips to customize your lift and target different muscle groups. The rotating handles allow for a secure, controlled grip during deadlifts, squats, shrugs, and other weightlifting exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"416\" data-end=\"444\"\u003eElevated Olympic Sleeves: \u003c\/strong\u003eEffortlessly load and unload barbell plates with raised 2” stainless steel Olympic sleeves (10” loadable length). The elevated sleeve design makes transitions between lifts seamless.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"588\" data-end=\"615\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e This specialty bar is built to withstand the toughest weightlifting sessions, with a 750 lb weight capacity. Shock-resistant rubber feet protect flooring, while the steel frame ensures durability for heavy deadlifts, squats, and shrugs.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for Strength \u0026amp; Safety: \u003c\/strong\u003eReduce spinal strain while maximizing weight capacity with this barbell alternative. Whether performing trap bar deadlifts, farmer’s carries, or powerlifting movements, this hex bar supports proper lifting mechanics for strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile \u0026amp; Easy Assembly: \u003c\/strong\u003eA gym-quality bar designed for both home and commercial use. Assembly of our new and improved hex bar now takes less than 15 minutes, so you can start training deadlifts, squats, shrugs, and more right away!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Olympic Hex Trap \/ Shrug Barbell is a versatile specialty bar designed to improve lifting mechanics, reduce spinal stress, and enhance overall strength training performance. Ideal for deadlifts, shrugs, farmer’s carries, squats, and other compound exercises, this hex bar positions the lifter inside the frame, promoting a more natural movement pattern and reducing strain on the lower back.\u003c\/p\u003e\n\u003cp\u003eBuilt with durability and functionality in mind, the bar features elevated Olympic sleeves that simplify loading and unloading weight plates. The innovative revolving tri-grip handle system allows users to choose between 30mm, 38mm, and 45mm knurled grip diameters, providing customized comfort and targeting different muscle groups during training.\u003c\/p\u003e\n\u003cp\u003eConstructed from heavy-duty steel and engineered to support up to 750 lbs, this trap bar is built to withstand demanding workouts in both home and commercial gym environments. Shock-resistant rubber feet help protect flooring while enhancing stability, and the streamlined assembly process gets you lifting in less than 15 minutes.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRevolving Tri-Grip Handles:\u003c\/strong\u003e Multiple grip diameters (30mm, 38mm, and 45mm) allow customized hand positioning and training variety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurled Grip Surfaces:\u003c\/strong\u003e Provides a secure, controlled hold during heavy lifts and carries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated Olympic Sleeves:\u003c\/strong\u003e Raised sleeve design makes loading and unloading plates quick and effortless.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic Plate Compatibility:\u003c\/strong\u003e Accepts standard Olympic weight plates with 2-inch center holes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with a durable steel frame to handle demanding strength-training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e750 lb Weight Capacity:\u003c\/strong\u003e Designed to support serious lifters and progressive overload training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced Spinal Stress:\u003c\/strong\u003e Hex bar design promotes safer lifting mechanics compared to conventional deadlifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor Protection:\u003c\/strong\u003e Shock-resistant rubber feet help safeguard gym flooring and improve stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Tool:\u003c\/strong\u003e Ideal for deadlifts, shrugs, farmer's carries, squats, and other strength-building exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Assembly:\u003c\/strong\u003e Improved design allows assembly in less than 15 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Type\u003c\/th\u003e\n\u003ctd\u003eOlympic Hex Trap \/ Shrug Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBar Style\u003c\/th\u003e\n\u003ctd\u003eHex \/ Trap Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Capacity\u003c\/th\u003e\n\u003ctd\u003e750 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHandle Options\u003c\/th\u003e\n\u003ctd\u003e30mm, 38mm, and 45mm Revolving Knurled Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHandle Type\u003c\/th\u003e\n\u003ctd\u003eTri-Grip Rotating Design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSleeve Diameter\u003c\/th\u003e\n\u003ctd\u003e2\" Olympic Sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLoadable Sleeve Length\u003c\/th\u003e\n\u003ctd\u003e10\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSleeve Material\u003c\/th\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eConstruction\u003c\/th\u003e\n\u003ctd\u003eHeavy-Duty Steel Frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFloor Protection\u003c\/th\u003e\n\u003ctd\u003eShock-Resistant Rubber Feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCompatible Plates\u003c\/th\u003e\n\u003ctd\u003eOlympic Weight Plates (2\" Center Hole)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePrimary Exercises\u003c\/th\u003e\n\u003ctd\u003eDeadlifts, Shrugs, Farmer's Carries, Squats, Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Time\u003c\/th\u003e\n\u003ctd\u003eLess Than 15 Minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended Use\u003c\/th\u003e\n\u003ctd\u003eHome Gyms and Commercial Facilities\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"XMARK","offers":[{"title":"Default Title","offer_id":43398589546614,"sku":"XM-9065.1","price":289.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/1224\/4854\/files\/9065.1-main.jpg?v=1781620027","url":"https:\/\/peakprimalwellness.com\/products\/olympic-hex-trap-shrug-barbell","provider":"Peak Primal Wellness","version":"1.0","type":"link"}