Saunas

71 products

Saunas for Home Wellness — Infrared, Traditional, Outdoor

Build a consistent heat routine at home with infrared and traditional saunas sized for one to four users. Whether you want fast warm-up, deep relaxation, or post-training recovery, the right cabin, heater, and electrical setup make all the difference.

Infrared & Traditional
Choose gentle IR panels or classic rock heaters with steam.
Solo to Family Sizes
Compact 1–2 person up to roomy 3–4 person layouts.
Indoor & Outdoor
Cabins for spare rooms, garages, or backyard placements.
Clear Upgrade Paths
Lighting, audio, and chromotherapy options available.

Saunas — Frequently Asked Questions

What’s the difference between infrared and traditional saunas?
Infrared warms the body directly with lower ambient temps; traditional heats the air with a rock heater and can use steam. Both support relaxation and recovery—choose based on heat feel and install preference.
How hot do home saunas run?
Traditional cabins often run 160–195°F (71–90°C). Infrared cabins typically feel comfortable at 120–150°F (49–65°C) due to direct radiant warmth.
How long is a typical session?
Many users start with 10–15 minutes and build to 20–30 minutes, 3–5 days a week. Hydrate and listen to your body.
What electrical do I need?
Most 1–2 person infrared cabins use a standard 120V outlet. Larger infrared or traditional heaters often require a dedicated 240V circuit. Always review the model specs and consult an electrician.
Can I install a sauna in an apartment?
Compact infrared models with 120V plugs are common for apartments. Confirm floor load, ventilation, and building rules.
Indoor vs. outdoor—what should I consider?
Outdoor cabins need a level weatherproof pad, roof overhang, and correct electrical run. Indoor units need moisture-resistant surfaces and nearby power.
Is preheating necessary?
Traditional cabins typically preheat 25–40 minutes. IR warms your body quickly, so many users start within 5–10 minutes depending on target temp.
What size is right for me?
1–2 person fits small spaces and solo routines; 3–4 person adds legroom and is better for stretching or partner sessions.
Any health considerations?
If pregnant, managing cardiovascular issues, or on medications, speak with a healthcare professional before heat exposure.
What maintenance is required?
Wipe down benches after use, leave the door cracked to dry, and follow periodic checks for heaters, connections, and light modules.
Do I need ventilation?
Basic airflow improves comfort and drying. Follow manufacturer guidance for indoor placements and outdoor vent gaps.
How do accessories help?
Backrests, ergonomic benches, chromotherapy, and audio make sessions more comfortable and consistent.

Buying Guide: Choosing a Sauna

Step 1 — Pick Heat Type

  • Infrared: Lower ambient temps, quick warm-up, 120V options.
  • Traditional: Higher ambient temps, steam option with water on rocks, usually 240V.

Step 2 — Size & Placement

  • 1–2 person: Best for apartments or corners.
  • 3–4 person: More legroom, family use, stretching.
  • Indoor vs Outdoor: Consider pad, roof, and weatherproofing outside; moisture-resistant finishes inside.

Step 3 — Power & Features

  • Electrical: 120V plug vs dedicated 240V—confirm with specs and electrician.
  • Controls: Timers, presets, and safety cutoffs.
  • Comfort: Backrests, chromotherapy, audio, and glass door visibility.

Sauna Types

Infrared Saunas Gentle Heat

Shop Infrared

Traditional Saunas High Heat

Shop Traditional

Outdoor Saunas Backyard

Shop Outdoor

Compact / 1–2 Person Small Spaces

Shop Compact

Key Benefits of Saunas

  • Supports relaxation and perceived muscle recovery.
  • Encourages consistent heat exposure habits.
  • Flexible installs for apartments, homes, and yards.
  • Add-on comfort features improve session quality.

Compare Options

Type Best For Highlights Shop
Infrared Gentle, quick heat; 120V options Fast warm-up, lower ambient temps View Infrared
Traditional Classic high heat & steam Rock heater, ladle steam, authentic feel View Traditional
Outdoor Backyard installations Weather-ready shells, roof overhangs View Outdoor
Compact 1–2 Person Apartments & tight spaces Small footprint, efficient power View Compact

Space & Placement

Consideration Recommendation
Floor Area Confirm footprint plus door swing; allow 6–12" service clearance where possible.
Electrical 120V (many IR 1–2 person) vs 240V (larger IR or most traditional). Use a licensed electrician.
Surface Level, moisture-tolerant surface (tile, sealed concrete, LVP). Outdoor: weatherproof pad.
Ventilation Basic airflow improves comfort and drying; follow brand guidance.
Ceiling Height Most cabins fit 7–8 ft rooms; verify model height and top clearance.

Delivery Path Checklist

  • Measure doorways, stairs, and turns from curb to final room.
  • Stage tools and helper(s) for panel carry; plan assembly area.
  • Confirm outlet/circuit is live and labeled before the unit arrives.

Care, Warranty & Shipping

Wipe benches after use, prop door to dry, and follow brand cleaning guidance. Electrical and heater components require proper circuits and periodic checks. See product pages for warranty coverage and freight shipping details.

Helpful links: Shipping • Returns • Contact Us