Exercise Bikes

Exercise bikes provide low-impact, joint-friendly cardio in compact, quiet formats, from upright and recumbent bikes to indoor cycles and air bikes. Options include magnetic drives for whisper-quiet rides, air bikes for full-body power, and self-powered or smart consoles for flexibility. Ideal for endurance, HIIT, or recovery, these bikes fit standard ceilings and require minimal space while offering versatile, home- or studio-ready training.

Exercise bikes deliver quiet, low-impact cardio, from upright to air bikes, fitting small spaces with versatile, home-ready training options.

14 products

Exercise Bikes — Quiet, Low-Impact Cardio for Any Space

From upright and recumbent bikes to indoor cycles and air bikes, you can tailor rides to recovery, endurance, or high-intensity intervals. Magnetic drives are whisper-quiet for apartments; air bikes deliver fan-driven power for tough conditioning. Choose self-powered consoles to skip outlets or go smart for metrics and programs.

Low Impact
Joint-friendly cardio for daily use.
Very Quiet
Magnetic resistance keeps noise low.
Goal-Driven
Steady rides, tempo, or HIIT.
Space Efficient
Compact footprint vs. treadmills.

Exercise Bikes — Frequently Asked Questions

Upright vs. recumbent vs. indoor cycle — what’s the difference?
Upright: compact, versatile, neutral posture.
Recumbent: back support, easy step-through, great for rehab/long sessions.
Indoor cycle (spin): aggressive posture, high-cadence training and intervals.
Magnetic, friction, or air resistance — which is quieter?
Magnetic: quietest and low maintenance. Friction pad: budget-friendly, more wear/noise. Air (fan): scalable resistance with fan noise proportional to effort.
How do I set bike fit at home?
Start with saddle at hip-bone height when standing next to the bike. On the bike, aim for a slight knee bend (~25–35°) at bottom of the pedal stroke, fore-aft so knee tracks over mid-foot, and handlebar height for a neutral spine and relaxed shoulders.
Do I need a mat or special flooring?
A mat protects floors, reduces vibration, and catches sweat — recommended for all bikes, essential for upstairs/condo installs.
How much space and ceiling height do I need?
Most bikes fit standard ceilings. Plan for footprint length × width plus a few inches each side for safe clearance. See the Space & Ceiling Guide below.

Product Lineup

Upright Bikes Compact

Best For: Daily cardio in small spaces

Shop Upright Bikes

Recumbent Bikes Back Support

Best For: Comfort, rehab, long rides

Shop Recumbent Bikes

Indoor Cycles (Spin) Intervals

Best For: High-cadence training & HIIT

Shop Indoor Cycles

Air Bikes Power

Best For: Fan-driven, full-body conditioning

Shop Air Bikes

Key Benefits of Exercise Bikes

  • Low-impact training that’s gentle on joints.
  • Very quiet options for apartments and shared spaces.
  • Self-powered consoles reduce outlet needs.
  • Great for warm-ups, endurance, or HIIT finishers.

Compare Options

Type Fit & Feel Resistance / Noise Best For Shop
Upright Neutral posture, compact Magnetic (very quiet) Daily cardio, small spaces View
Recumbent Back support, step-through Magnetic (very quiet) Comfort, rehab, long rides View
Indoor Cycle Aggressive road feel Magnetic/friction (quiet–moderate) Intervals, cadence work View
Air Bike Arms + legs (fan) Air (effort-scaled fan noise) Power, conditioning, HIIT View

Space & Ceiling Height Guide

Bikes are among the most space-efficient cardio machines and fit standard ceiling heights.

  • Typical Footprint: ~48–65″ L × 24–30″ W (122–165 × 61–76 cm).
  • Clearance: Add a few inches per side for pedal/handlebar travel.
  • Mat: ~60″ × 30″ (152 × 76 cm) suits most; larger for indoor cycles/air bikes.
Type Typical Size Ceiling Rule Notes
Upright ~48–55″ L × 24–28″ W Standard ceilings OK Very compact, easy placement.
Recumbent ~60–65″ L × 26–30″ W Standard ceilings OK Requires more length; step-through comfort.
Indoor Cycle ~48–52″ L × 20–24″ W Standard ceilings OK Great for cadence and intervals.
Air Bike ~48–53″ L × 23–27″ W Standard ceilings OK Fan creates effort-scaled noise.

Delivery Path Checklist

Exercise bikes are easier to move than treadmills but still confirm your route from curb to room of choice:

  • Doorways: Clear width; measure with door open. Removing hinges adds ~⅝–¾″ if needed.
  • Hallways & Turns: Check corner clearances; bikes turn more easily than ellipticals.
  • Stairs/Elevators: Confirm landing depth and elevator cab size/weight limit.
  • Final Room: Space to stage parts; add a floor mat before assembly.
  • Power: Self-powered consoles don’t need outlets; plug-in units may need nearby power.
Bike Type Typical Box Width Pro Tip
Upright / Indoor Cycle ~23–28″ (58–71 cm) Often a one-person move once unboxed; mind pedal/crank edges.
Recumbent ~26–31″ (66–79 cm) Longer carton; two-person carry recommended on stairs.
Air Bike ~24–29″ (61–74 cm) Protect fan blades during turns; keep carton upright.

Have tight clearances? Unbox in garage and carry major sections separately if the brand allows.

Care, Warranty & Shipping

Wipe sweat after rides, check fasteners monthly, and follow the manual for drive/belt maintenance if required. A mat protects floors and reduces vibration. Review product pages for warranty and shipping options.

Helpful links: Shipping • Returns • Contact Us