Cardio

35 products

Cardio Machines — Build Engine, Burn Calories, Protect Joints

From treadmills and bikes to ellipticals, rowers, stair and vertical climbers; our cardio lineup covers every training style and space. Use steady efforts for aerobic base, intervals for conditioning, and low-impact options for joint-friendly progress. Shop by category below.

Low-Impact Options
Ellipticals, rowers, and climbers reduce joint stress.
Progressive Training
Steady state, tempo, and HIIT support any goal.
Home-Ready
Compact footprints, quiet drives, clear consoles.
Tailored Fit
Pick by stride/ceiling height, room size, or noise needs.

Cardio Machines — Frequently Asked Questions

Which cardio machine burns the most calories?
Calorie burn depends on intensity and duration. Treadmills and climbers can spike output quickly; rowers and ellipticals deliver efficient full-body work at lower joint stress. The best machine is the one you’ll use consistently.
What’s the quietest cardio option for apartments?
Magnetic exercise bikes and many ellipticals are very quiet. Add a floor mat to reduce vibration transfer. Runners sensitive to noise may prefer cushioned tread decks or opt for incline/elliptical intervals.
How do I choose based on joint comfort?
For low impact, look at ellipticals, rowers, and vertical/stair climbers. If running is your main goal, a well-cushioned treadmill at moderate incline can reduce impact vs. flat ground.
How much space and ceiling height do I need?
Check each category’s norms: treadmills need deck length + clearance; ellipticals require extra ceiling for pedal rise; climbers are tall and need overhead reach; rowers are long but low profile and often store upright. See the Space & Ceiling Guide below.
How do I ensure delivery fits through doors and turns?
Measure the narrowest point from curb to room of choice—doorways, hallway turns, stairs/elevator—and compare to boxed/assembled dimensions. If tight, choose room-of-choice or white-glove delivery. See Delivery Path Checklist below.

Shop by Category

Treadmills Run/Walk

Best For: Runners, walkers, incline conditioning

Explore Treadmills

Exercise Bikes Quiet

Best For: Low-noise cardio, long rides, rehab

Explore Exercise Bikes

Ellipticals Low-Impact

Best For: Joint-friendly total-body training

Explore Ellipticals

Rowers Total-Body

Best For: Compact storage, intervals & base

Explore Rowers

Stair Climbers Glutes

Best For: Lower-body endurance & conditioning

Explore Stair Climbers

Vertical Climbers HIIT

Best For: Full-body, time-efficient HIIT

Explore Vertical Climbers

Key Benefits of Home Cardio

  • Convenience and consistency boost adherence and results.
  • Low-impact options protect joints while improving fitness.
  • Scales from recovery to elite intervals.
  • Supports weight management and cardiovascular health.

Compare Categories

Category Impact Noise Space/Ceiling Notes Best For Shop
Treadmills Medium (cushioned decks help) Moderate Needs deck length + rear clearance Running, walking, incline conditioning Treadmills
Exercise Bikes Low Very low (magnetic) Compact; standard ceiling heights Quiet cardio, long rides, rehab Bikes
Ellipticals Low Low Account for pedal rise/arm travel Joint-friendly total-body Ellipticals
Rowers Low Low–Moderate Long but low profile; upright storage Intervals & base in small spaces Rowers
Stair Climbers Low–Medium Moderate Taller units; check ceiling height Glutes/legs endurance, steady conditioning Stair Climbers
Vertical Climbers Low Low–Moderate Tall & narrow; verify overhead reach Full-body HIIT & time efficiency Vertical Climbers

Space & Ceiling Height Guide

Use these quick rules, then confirm exact specs on the sub-collection page.

Category Floor Space (typical) Ceiling Rule of Thumb Notes
Treadmills Deck L + ~24″ rear; W + ~12″ sides User height + ~6–8″ Incline lifts user—allow more if tall.
Exercise Bikes ~48–65″ L × 24–30″ W Standard ceilings fine Very space-efficient, especially uprights.
Ellipticals ~68–80″ L × 26–34″ W User height + pedal rise + ≥6″ Ramp/incline increases pedal rise.
Rowers ~85–96″ L × 20–28″ W Most store under 8′ Long but low profile; often upright storage.
Stair/Step Climbers ~50–70″ L × 28–34″ W User height + step height + ≥6″ Taller units; check headroom on steps.
Vertical Climbers ~36–48″ L × 24–32″ W User height + hand reach + ≥6″ Tall & narrow; verify overhead reach.

Delivery Path Checklist

Measure the narrowest point from curb to room of choice and compare to boxed/assembled dimensions. For tight routes, select room-of-choice or white-glove delivery.

  • Doorways: Clear width; removing doors from hinges can add ~⅝–¾″.
  • Hallway Turns: Large bases/handrails increase turning radius—check corners and fixtures.
  • Stairs/Elevators: Count steps/turns; confirm landing depth and elevator cab height/weight.
  • Ceiling/Lighting: Low basements and lights affect diagonal moves and headroom.
  • Final Room: Space to stage parts and assemble safely; protect floors with a mat.
Unit Type Typical Box Width Pro Tip
Treadmills ~30–36″ Often heaviest; consider white-glove for upstairs installs.
Ellipticals ~28–34″ Arms/rails widen turns—measure hallway corners.
Rowers ~20–28″ (very long) Long, narrow cartons benefit from diagonal turns.
Stair/Vertical Climbers ~24–34″ (tall) Verify ceiling height along the route, not just in the room.
Exercise Bikes ~24–30″ Usually easiest; still check elevator/stair landings.

Have tight clearances? Unbox in garage and carry major sections separately if the brand allows.

Care, Warranty & Shipping

Wipe sweat after use, keep tracks/belts clean, and follow the manual for lubrication and hardware checks. Review product pages for manufacturer warranty and shipping options.

Helpful links: Shipping • Returns • Contact Us