Collection: Wellness
Dashr vs Freelap: Which Timing System Is Right for You?
Dashr vs Freelap — we compare accuracy, setup, portability, and data features to help coaches and athletes choose the right timing system.
How to Test Athletic Speed: 40-Yard Dash, 10m Sprint &...
Learn how to accurately test athletic speed using the 40-yard dash, 10m sprint, and pro agility test — with the right timing equipment for each.
How to Run a 40-Yard Dash: Setup, Technique & Timing
Learn how to run a faster 40-yard dash. We cover stance, drive phase, max velocity, and how to accurately time yourself with a laser timing system.
Dashr Timing System Review: 1 to 5 Gates Compared
Full Dashr timing system review. We compare 1-gate through 5-gate setups, the Blue Laser add-on, and which configuration suits coaches vs individual athletes.
Speed and Agility Testing for Youth Athletes: A Coach's Guide
A complete guide to speed and agility testing for youth athletes. Learn the key tests, how to track progress, and what equipment coaches actually need.
Best Timing Systems for Athletes and Coaches
Find the best timing system for speed and agility testing. We compare laser gates, infrared systems, and wireless options for coaches and athletes.
