Cable Machines

8 products

Functional Trainers & Cable Machines

Transform your home gym with professional functional trainers and cable machines engineered for total-body strength, athletic performance, and movement versatility. Our collection features dual cable machines, home gym cable systems, and functional training equipment built with commercial-grade components for decades of smooth, consistent resistance training.

  • Dual Cable Machines: Adjustable dual pulley systems with independent weight stacks for bilateral and unilateral training across unlimited movement patterns.
  • Functional Trainers: Complete home gym cable systems with rotating pulleys, multiple attachment options, and smooth cable action for sport-specific movements.
  • Cable Crossover Systems: Commercial cable machines with wide stance positioning and high weight stack capacities for serious strength development.
  • Functional Training Equipment: Professional-grade pulleys, cables, and attachment points supporting explosive, rotational, and multi-planar exercises.
  • Space-Efficient Design: Compact functional trainer footprints that deliver full-gym versatility in home gym cable system configurations under 8 feet wide.
Functional trainer for home gym

Frequently Asked Questions

What's the difference between a functional trainer and a cable machine?
Functional trainers are a type of cable machine featuring dual adjustable pulleys (one on each side) that move independently, enabling functional movements and unilateral training. Traditional cable machines may have fixed pulley positions or single-stack systems. All functional trainers are cable machines, but not all cable machines are functional trainers.
Why choose a dual cable machine over a single cable system?
Dual cable machines provide independent left and right weight stacks, allowing simultaneous bilateral movements (cable chest flies, woodchops) and true unilateral training to address strength imbalances. Single cable systems limit you to one-arm exercises or require alternating sides. Dual systems offer significantly more exercise versatility and training efficiency.
How much space does a home gym cable system require?
Most functional trainers require 6-8 feet width × 3-4 feet depth for the machine itself, plus 6-8 feet of clearance in front for cable movements. Total dedicated space should be approximately 10 × 10 feet minimum. Ceiling height of 8+ feet accommodates overhead pulling movements. Compact models fit tighter spaces around 8 × 8 feet.
What weight stack capacity do I need in a functional trainer?
Home gym cable systems typically feature 150-210 pound weight stacks per side. This range handles most users effectively since cable resistance feels heavier than free weights due to constant tension. Advanced lifters may want 200+ pound stacks. Commercial cable machines offer 250-300+ pound capacities for serious strength athletes.
Can a functional trainer replace all my other gym equipment?
A quality functional trainer provides incredible exercise variety (100+ movements), but doesn't fully replace barbells for heavy compound lifts or specialized machines. It excels at cable-based movements, isolation work, and functional patterns. Paired with a power rack and bench, a functional trainer creates a comprehensive home gym cable system covering most training needs.
What attachments come with functional training equipment?
Most functional trainers include basic attachments: straight bar, rope, single handles, and ankle straps. Premium models may add rotating handles, tricep rope, lat bar, and specialized grips. Additional attachment purchases expand exercise options. Verify included accessories before purchasing, as attachment quality significantly impacts training experience on cable machines.
Are cable machines smooth and quiet during use?
Quality functional training equipment uses sealed bearing systems and aircraft-grade cables for smooth, quiet operation. Industrial pulleys ensure consistent resistance without catching or jerking. Budget cable machines may feel rougher with more noise. Test cable action before purchasing or buy from reputable brands known for smooth pulley systems in functional trainers.
How do I maintain a home gym cable system?
Wipe down upholstery and cables after use. Inspect cables monthly for fraying or wear. Lubricate pulley bearings and guide rods quarterly with silicone spray. Check and tighten bolts every few months. Keep weight stacks dust-free. Quality functional trainers require minimal maintenance with proper care, lasting 15-20+ years in home settings.
Can I do Olympic lifts on a functional trainer?
No, functional trainers aren't designed for Olympic lifts (cleans, snatches, jerks) which require dropping barbells and explosive movements. Cable machines excel at controlled resistance training, isolation exercises, and functional movement patterns. For Olympic lifting, use a proper lifting platform with bumper plates and an Olympic barbell.
What's better: a functional trainer or a cable crossover?
Cable crossovers offer wider stance positioning (8-10 feet between cables) ideal for cable flies and crossover movements, with higher weight capacities (250-300+ pounds). Functional trainers are more compact (6-7 feet wide) with adjustable pulleys allowing more exercise variety at slightly lower capacities. Choose crossovers for pure strength; functional trainers for versatility and space efficiency.
Do functional trainers work with different ceiling heights?
Most functional training equipment stands 7-8 feet tall, requiring 8-9 feet of ceiling clearance for comfortable overhead pulling movements. Low-ceiling models (under 7 feet) exist for basements but limit overhead range of motion. Measure your ceiling height and verify machine dimensions, allowing extra clearance for attachment heights and pulling movements on your home gym cable system.
Are functional trainers worth the investment for home gyms?
Functional trainers provide exceptional exercise versatility (100+ movements), take less space than equivalent free weight setups, and offer adjustable resistance perfect for all fitness levels. They're excellent for functional training, rehabilitation, and sport-specific training. The investment pays off for serious home gym users who value cable-based training and movement variety in their functional training equipment.

Buying Guide

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System Type

  • Functional Trainer: Dual adjustable pulleys (6-7' wide) for maximum exercise variety in compact footprint.
  • Cable Crossover: Wide stance system (8-10' wide) with higher weight capacity for pure strength training.
  • Single Cable: Space-saving option for unilateral work, limited to one-side exercises at a time.
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Construction & Capacity

  • Weight Stacks: 150-210 lbs per side for home use; 200-300 lbs for advanced lifters and commercial settings.
  • Frame Quality: 11-14 gauge steel construction with powder-coat finish for durability and stability.
  • Cable System: Aircraft-grade cables with sealed bearing pulleys for smooth, quiet operation under load.
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Features & Attachments

  • Pulley Adjustability: Multiple height positions or continuous adjustment for unlimited exercise angles and planes.
  • Included Attachments: Straight bar, rope, handles, ankle strap minimum; premium models include rotating handles.
  • Optional Add-Ons: Pull-up bars, dip stations, leg press attachments expand functionality significantly.

Featured Functional Trainers

Steelflex CLSCC Single Cable Column

CLSCC Single Cable $1,999

Single cable column functional trainer with adjustable pulley for space-efficient unilateral training.
PRx Profile PRO Functional Trainer

Profile PRO Trainer $2,150

PRx Performance dual cable functional trainer with wall-mount design and professional features.
Steelflex CLDCC Functional Trainer

CLDCC Dual Cable $2,510

Club Line dual cable functional trainer with independent weight stacks and adjustable pulleys.
Steelflex JG2000 Cable Crossover

JG2000 Crossover $7,838

Commercial cable crossover system with wide stance and heavy-duty dual weight stacks.

Key Benefits

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Unlimited Exercise Variety

Dual cable machines support 100+ movements across all planes of motion, including pressing, pulling, rotating, and sport-specific patterns impossible with fixed machines.

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Constant Tension Training

Cable machines maintain consistent resistance throughout full range of motion, maximizing muscle tension and time under load compared to free weight movements.

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Unilateral Training Capability

Functional trainers with independent weight stacks allow true single-arm and single-leg exercises to identify and correct strength imbalances between sides.

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Athletic Movement Development

Home gym cable systems enable explosive, rotational, and multi-planar movements essential for sports performance and functional strength transfer to real-world activities.

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Safer Than Free Weights

Cable machines eliminate drop risks and provide controlled resistance perfect for training to failure, rehabilitation work, and exercising alone without spotters in your home gym.

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Space-Efficient Versatility

Functional training equipment delivers full-gym functionality in compact footprints, replacing multiple machines and free weight stations with one versatile dual cable system.

Compare Options

Model Type Best For Price Shop
CLSCC Single Cable Single Cable Column Budget-conscious home gyms, unilateral training in tight spaces $1,999 View Details
Profile PRO Trainer Dual Functional Trainer Space-saving wall-mount design with premium PRx quality $2,150 View Details
CLDCC Dual Cable Dual Functional Trainer Complete home gym cable system with club-level features $2,510 View Details
JG2000 Crossover Cable Crossover Commercial-grade strength training with wide stance and heavy capacity $7,838 View Details

Space & Setup

Consideration Recommendation
Floor Space Functional trainers: 6-7 feet width × 3-4 feet depth. Cable crossovers: 8-10 feet width × 4-5 feet depth. Allow minimum 6-8 feet clearance in front for full cable extension and movement range.
Ceiling Height 8-9 feet minimum for comfortable overhead pulling, pressing, and tricep movements. Taller ceilings (9-10+ feet) provide better clearance for tall users and full overhead cable extension on functional training equipment.
Flooring Rubber gym flooring (3/8-3/4 inch) or high-quality mats protect floors from machine weight and any dropped attachments. Ensure level surface to prevent cable machines from rocking or shifting during heavy pulls.
Assembly Area Functional trainers arrive partially assembled, requiring 10 × 10 feet clear area for unpacking and assembly. Budget 2-4 hours for assembly with 2 people. Commercial cable crossovers may need professional installation.
Electrical Requirements No electrical needed - cable machines operate mechanically via weight stacks. Position near power outlet only if adding optional electronic counter or accessory tray with charging ports.
Attachment Storage Plan storage for cable attachments near functional trainer (wall hooks, storage rack, or tray). Typical setups include 6-12 attachments needing organized, accessible storage within arm's reach of home gym cable system.

Delivery Path Checklist

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Measure doorways and pathways

Cable machines ship in large boxes (up to 7-8 feet long for crossovers). Verify doorways, stairwells, and hallways can accommodate delivery to workout space.

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Plan for assembly help

Functional trainers require 2 people for safe assembly. Commercial cable crossovers may need 3-4 people or professional installation for heavy frames.

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Inspect shipment thoroughly

Check for shipping damage, verify all weight stack plates, cables, pulleys, and attachments against packing list before signing delivery receipt.

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Test all functions before use

After assembly, test both cable systems, adjust all pulleys through full range, verify smooth cable action, and check weight stack engagement before loading.

Care, Warranty & Shipping

Cable machines require regular but simple maintenance for optimal performance. Wipe down upholstery and cables after use to prevent sweat corrosion. Inspect cables monthly for fraying, checking for broken strands or wear points. Lubricate pulley bearings and guide rods quarterly with silicone spray to maintain smooth operation. Keep weight stacks clean and check selector pins for wear. Verify all bolts remain tight, especially on pulley mounting points. Quality functional trainers include lifetime warranties on frames with 3-5 year coverage on cables, pulleys, and moving parts. Commercial cable machines may have extended warranties. See product pages for specific warranty terms and shipping details.

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