Exercise bike

14 products

Exercise Bikes

From low-impact rehab to all-out sprints, exercise bikes deliver efficient cardio in a compact footprint. Choose upright or recumbent for comfort and back support, indoor cycling “spin” bikes for performance and classes, or air bikes for fan-driven, full-body intervals. Dial in fit, resistance, and connectivity to match your training style.

Joint-Friendly
Low-impact conditioning that’s easy on knees and hips.
Any Intensity
Steady endurance, power intervals, or recovery rides.
Right Fit
Saddle/handlebar adjustments for ergonomic posture.
Connected
Bluetooth/ANT+ for apps, classes, and metrics.

Exercise Bikes — Frequently Asked Questions

What’s the difference between upright, recumbent, spin, and air bikes?
Upright: Compact, casual posture. Recumbent: Chair-like seat with backrest for comfort/rehab. Indoor cycling (spin): Aggressive fit, heavy flywheel, fine resistance control. Air bikes: Fan resistance scales with effort; moving arms for total-body intervals.
Magnetic vs. friction resistance?
Magnetic: Quiet, low maintenance, precise increments (often power-meter compatible). Friction pad: Cheaper and punchy feel but louder and needs periodic pad replacement.
Belt vs. chain drive?
Belt: Quieter, minimal maintenance, smooth feel. Chain: Classic road-bike feel; requires lubrication/tensioning.
How important is flywheel weight?
Heavier flywheels (e.g., 18–35+ lb / 8–16+ kg) can feel smoother, but overall drivetrain and resistance design matter as much as raw weight—especially on magnetic bikes.
What is Q-factor and why does it matter?
Q-factor is pedal stance width. Narrower (e.g., ~150–180 mm) can feel more natural for many riders; fit preference varies—test if possible.
Do I need a power meter or cadence sensor?
For structured training, power (watt) readouts and cadence help progression. Casual users may prefer simple time, distance, and heart-rate metrics.
Will it fit my space and ceiling height?
Most bikes occupy ~4'×2' (122×61 cm). Recumbents are longer. Allow bar/saddle adjust room and safe clearance behind/around the bike.

Buying Guide: How to Choose an Exercise Bike

Step 1 — Pick Your Style

  • Upright: Everyday cardio in a compact footprint.
  • Recumbent: Back support, easy mount; great for rehab/long rides.
  • Indoor Cycling: Performance fit for classes, intervals, and metrics.
  • Air Bike: High-intensity fan resistance with upper-body arms.

Step 2 — Resistance & Drive

  • Magnetic (manual or servo): Quiet, consistent steps; pairs well with power readouts.
  • Friction pad: Simple, punchy feel; adds maintenance and noise.
  • Belt vs. chain: Belt = quiet/low-maintenance; chain = road feel, more upkeep.

Step 3 — Fit & Adjustability

  • Vertical + fore-aft saddle adjustment; bar height/fore-aft on performance bikes.
  • Check min/max inseam range; consider seat type (race vs. comfort) and pedals (SPD/Look/flat).
  • Q-factor and crank length influence knee/hip comfort.

Step 4 — Console, Apps & Power

  • Simple LCD or HD touchscreen; Bluetooth/ANT+ for HR straps, cadence/power sensors.
  • Compatibility with Zwift, Peloton®, Kinomap, or brand apps (model dependent).
  • If training by watts, look for accurate/consistent power readouts and calibration options.

Step 5 — Build, Footprint & Capacity

  • Stout frames with higher user-weight ratings (300–350+ lb common; commercial even higher).
  • Leveling feet, transport wheels; verify length for recumbents/air bikes.
  • Warranty terms on frame, parts, electronics signal durability.

🔎 Quick Reference

Spec Good Range Notes
Resistance Magnetic (manual/servo) Quiet, precise steps
Flywheel Mass 18–35+ lb (8–16+ kg) Smoother feel; design matters too
Drive Belt preferred Low maintenance & quiet
Fit Range Wide inseam adjust Check min/max user height
Q-Factor ~150–180 mm Comfort depends on rider
Connectivity BT/ANT+ HR, FTMS App/classes compatibility
Footprint ~48–60" L × 20–24" W Recumbents longer; air bikes wider
User Capacity 300–350+ lb Commercial > 350 lb

Confirm each model’s exact specs, app compatibility, and warranty. If training by power, follow the manual for calibration and sensor pairing.

Product Lineup

Upright Bikes Compact

Everyday cardio with a small footprint.

Shop Upright

Recumbent Bikes Comfort

Back support and step-through frames for ease.

Shop Recumbent

Indoor Cycling / Spin Performance

Aggressive fit, fine resistance, class-ready consoles.

Shop Indoor Cycling

Air Bikes (Fan) HIIT

Fan resistance scales with effort; moving arms.

Shop Air Bikes

Smart / App-Connected Connected

Bluetooth FTMS, structured workouts, classes.

Shop Smart Bikes

Commercial / Heavy-Duty Durable

High duty cycle frames and consoles for gyms.

Shop Commercial

Key Benefits of Exercise Bikes

  • Efficient, low-impact cardio that’s kind to joints.
  • Fits most spaces and budgets with multiple styles.
  • Connected training, metrics, and heart-rate feedback.
  • Adjustable fit improves comfort and performance.
  • Quiet operation—ideal for home and shared spaces.

Compare Options

Type Best For Highlights Shop
Upright General fitness Compact, simple consoles View
Recumbent Comfort & rehab Backrest, step-through View
Indoor Cycling Performance & classes Magnetic/friction, race fit View
Air Bike HIIT & cross-training Fan resistance + arms View
Smart / Connected Guided training Apps, BT/ANT+, metrics View
Commercial Heavy use Reinforced frames, pro consoles View

Care, Warranty & Shipping

Place the bike on a level mat. Wipe sweat from frame and console after rides; keep adjustment posts clean. For chain-drive units, lubricate and check tension per the manual. For magnetic bikes, perform calibration if specified and update console firmware where available. Inspect pedals, straps, and hardware periodically. Most bikes ship boxed or palletized with basic assembly required and include manufacturer warranties on frame, parts, and electronics (coverage varies by brand).

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