Valor Fitness BD-21 Strongman Yoke Rack w/ J Hooks and Pull Up Bar

Valor Fitness SKU: BD-21
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Regular price $575.00
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Product Overview

Strongman Yoke Rack w/ J Hooks and Pull Up Bar

Adjustable Yoke CrossbarStrongman Carry Training750-Pound Rack Capacity

BD-21 adjustable strongman yoke and rack.

The 2×3-inch 11-gauge steel frame uses an adjustable carry crossbar for yoke carries and walks, with a 750 lb maximum load and 39.5-inch working space.

J-hook positions support squats and bench presses, while the frame supports pull-ups, Zercher carries, and Anderson squats; four base storage pegs and skid plates add plate organization plus push-and-drag training.

Adjustable Carry CrossbarPush-Drag Skid PlatesFour Base Storage Pegs
Product Information

Strongman Yoke Rack w/ J Hooks and Pull Up Bar

BD-21 carry height, storage, and rack functions.

The adjustable yoke combines strongman carry work with rack-based barbell movements and pull-up exercises.

  • The crossbar adjusts through two-inch hole spacing, with a lowest position of 24.5 inches.
  • The 39.5-inch working space and 750 lb rating support multiple strength exercises.
  • Four base storage pegs organize plates and can add lower-frame ballast.
  • Skid plates support push and drag training while the crossbar supports yoke carries.
BD-21 Valor Fitness
Official Product Model
49.5×49×92-Inch Yoke
Overall Product Dimensions
2×3-Inch Steel Tubing
Steel Frame Size
11-Gauge Steel Construction
Frame Steel Gauge
Technical Detail

Technical Specifications

BD-21 construction, dimensions, crossbar adjustment, storage, and skid design.

Official Product Model
BD-21 Valor Fitness
Overall Product Dimensions
49.5×49×92-Inch Yoke
Steel Frame Size
2×3-Inch Steel Tubing
Frame Steel Gauge
11-Gauge Steel Construction
Maximum Weight Capacity
Up To 750 lb
Internal Working Space
39.5-Inch Working Width
Plate Storage Count
Four Base Storage Pegs
Upright Hole Diameter
Five-Eighth-Inch Upright Holes
Upright Hole Spacing
Two-Inch Center Spacing
Lowest Crossbar Height
24.5-Inch Lowest Position
Crossbar Adjustment Type
Fully Adjustable Crossbar
Base Skid Design
Push-Drag Skid Plates
First Carton Dimensions
92×8×4 Inches, 59lb
Second Carton Dimensions
49×17×6 Inches, 110lb
Shipping Carton Count
Two Shipping Cartons
Product Features

How the BD-21 supports training.

Operating FAQ

Adjustable Strongman Crossbar

Technical Detail

The crossbar changes height along two-inch upright spacing, with a lowest position of 24.5 inches.

Multi-Exercise Yoke Frame

Technical Detail

The frame supports yoke walks, pull-ups, squats, presses, Zercher carries, and Anderson squats.

Push-Drag Skid Plates

Technical Detail

Base skid plates let the loaded frame function for forward pushes and resisted drags.

Setup: Set the crossbar and both J-hooks at suitable positions before loading the rack or beginning a yoke carry.

Stop use if the crossbar, uprights, J-hooks, skid plates, storage pegs, or adjustment holes appear damaged.
Dimensions & Space Planning

Plan space for the BD-21 and its full operating area.

Use a stable, level, load-bearing surface and preserve clearance for access and use.

BD-21 Valor Fitness
Official Product Model
49.5×49×92-Inch Yoke
Overall Product Dimensions
2×3-Inch Steel Tubing
Steel Frame Size
11-Gauge Steel Construction
Frame Steel Gauge
Maximum Weight Capacity
Up To 750 lb
Internal Working Space
39.5-Inch Working Width
Upright Hole Diameter
Five-Eighth-Inch Upright Holes
Upright Hole Spacing
Two-Inch Center Spacing
Setup & Adjustment

Configure the BD-21.

Configure crossbar height, J-hook placement, plate distribution, and travel clearance before training.

Before Use

Inspect the crossbar, J-hooks, storage pegs, skid plates, and fasteners before use.

Product Functions

Prepare the BD-21 crossbar, J-hooks, base pegs, and skid direction for the selected movement.

  • Training Area Clearance
  • Crossbar Height Selection
  • Matching J-Hook Positions
  • Base Peg Loading
  • Yoke Carry Preparation
  • Skid Plate Direction
Need operating support?Peak Primal Wellness can help with product questions and current model guidance.(877) 689-4898

Operating Steps

01

Training Area Clearance

Position the yoke on level flooring with a clear route for carries, pushes, and drags.

02

Crossbar Height Selection

Set the adjustable crossbar at a suitable height using equal upright-hole positions.

03

Matching J-Hook Positions

Place both J-hooks at matching heights before positioning or loading a barbell.

04

Base Peg Loading

Distribute plates evenly across the four base pegs without obstructing the carry path.

05

Yoke Carry Preparation

Center the working load and confirm the crossbar is secured before lifting the yoke.

06

Skid Plate Direction

Align the skid plates with the intended push or drag direction before movement.

Warranty & Returns

Valor Fitness warranty
and PPW return policy.

Valor Fitness warranty terms vary by product. Review the current manufacturer warranty information for complete coverage, conditions, and exclusions.

☎ For PPW support, call (877) 689-4898 or email info@peakprimalwellness.com.
Return Policy
To request a return or refund, use our contact form, email info@peakprimalwellness.com, or call (877) 689-4898.
Once the product is inspected and confirmed to be in brand-new condition, the refund is initiated and typically takes 5–7 business days to post to the original payment method.
Refunds can be applied through the customer's preferred available method, including card or bank transfer.
Shipping instructions and the return address are provided after contacting customer service.
Please include photographs if the product arrives damaged.
Questions about warranty or returns?
Use the contact information above for current support guidance.
(877) 689-4898
Shipping & Placement

Prepare the delivery and operating area.

Customers may contact us by phone or email anytime to inquire about order status. While tracking may not be available before shipment, we are happy to check the current status. If an item is never received, contact us immediately so we can file a claim and arrange a replacement.

1
Confirm delivery access
Plan a clear route appropriate for the packaged size and weight.
2
Inspect the shipment
Document visible freight or carton damage before moving components.
3
Choose a stable location
Use a level, structurally suitable surface with full operating clearance.
4
Follow assembly guidance
Use the current model documentation and recommended assistance.
5
Inspect before use
Confirm hardware, adjustments, and safety components before loading.
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Concierge support
01

Lost in Transit

We help document a missing shipment and coordinate with the carrier or manufacturer.

02

Shipping Delays

We request available updates and follow up with the appropriate contact.

03

Manufacturer Defect

We organize order information and coordinate the next manufacturer-support step.

04

A Question After Purchase

We connect you with the appropriate product, order, or support resource.

We support every order with direct, human assistance.

Call (877) 689-4898
More About BD-21

Strongman carry training with rack versatility.

The adjustable crossbar, J-hook positions, pull-up use, skid plates, and storage pegs support multiple training configurations.

01
Adjustable Carry Crossbar
Two-inch hole spacing allows the crossbar height to be changed for different users and carry setups.
02
Multi-Exercise Rack Use
The frame supports yoke carries, pull-ups, squats, presses, Zercher carries, and Anderson squats.
03
Push-And-Drag Skids
Base skid plates allow the loaded yoke to be used for pushing and resisted dragging.
Operating Note: Secure the crossbar and match both J-hook positions before applying weight or moving the yoke.
Small Image 2
Adjustable Yoke Crossbar
Strongman Carry Frame
Four Storage Pegs
Push-Drag Skid Plates
About Valor Fitness

Valor Fitness equipment. Documented owner resources.

Valor Fitness develops strength, conditioning, cardio, and functional training equipment for home and facility environments.

01

Owner Manuals

Use exact model guidance for operation and safety.

02

Assembly Guidance

Follow current model-specific assembly documentation.

03

Care Guidance

Use approved cleaning and maintenance methods.

04

Product Support

Contact authorized support for damaged components.

Additional Features

More BD-21 training functions.

Each function below is integrated into the product design.

Frame Icon

2×3-Inch Steel Frame

The yoke uses 2×3-inch tubing to form its uprights, base, and adjustable carry structure.

Construction Icon

11-Gauge Steel Construction

Heavy 11-gauge steel supports strongman carries and rack-based training under the documented load limit.

Storage Icon

Four Base Storage Pegs

Four lower pegs organize plates and position added weight near the base.

J-Hook Icon

Adjustable J-Hook Positions

Matching upright locations allow the bar supports to be positioned for squats and presses.

Inch Icon

Five-Eighth-Inch Upright Holes

Upright holes measure five-eighth inch and are spaced two inches on center.

Plates Icon

Push-Drag Skid Plates

The base skids allow the rack to function during resisted pushes and drags.

Frequently Asked Questions

Frequently Asked Questions

Technical operation, adjustment, placement, and inspection guidance for the BD-21.

The BD-21 supports yoke carries and walks, pull-ups, squats, bench presses, Zercher carries, Anderson squats, pushes, and drags.
Move both crossbar ends to equal upright-hole positions and secure them at the selected height.
The crossbar reaches a lowest position of 24.5 inches above the floor.
The upright holes measure five-eighth inch in diameter.
The upright holes are spaced two inches apart on center.
The BD-21 has a documented maximum load of 750 lb.
The base skid plates provide sliding contact surfaces for pushing or dragging the loaded yoke.
Distribute plates evenly across opposing base pegs to keep lower-frame loading balanced.
Place both J-hooks at matching upright heights before positioning or loading a barbell.
Allow an unobstructed route beyond the 49.5×49-inch base and clearance around the 39.5-inch working space.

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What comes with every order

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$373.99 free today

Bonus 1

The Primal Reset Guide

Stop guessing and start your wellness journey with a plan. The Primal Reset Guide gives you a clear framework for building consistent routines, understanding your sessions, and staying on track as you progress. Instant delivery to your inbox after purchase.

$24.99Included

Bonus 2

Freight Protection, Fully Covered

Your large order ships fully insured, so you're covered from our warehouse to your door. If something goes wrong, you don't have to spend hours on the phone with FedEx or the manufacturer. Our Shipping Concierge Service handles the calls, claims, and coordination for you, using our established relationships to get solutions moving faster. Inspect your delivery before signing off and document any damage right away.

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